Note: the names have not been changed to protect the innocent because no one was innocent.
Wouldn't it be lovely to be able to manage your current stress load?
No more worry flutters...
anxiety stops beating on your eyelids at 2am - and finally leaves you alone.
Instead you sleep well and wake up rested - recharged - and rejuvenated for your day.
I used to loooooong for that kind of sleep - oh yeah! There was a time when I'd turn into the parking lot of my work and if my boss Mike's truck was there...
I'd burst into tears and have to compose myself before walking inside.
...yep...
working for Mike and his dog, Hershel, was demeaning.
-- Hershel would sleep near the door and growl at EVERY-ONE walking out or in - especially me.
-- Mike would race his vintage race car in Palm Springs and ask my coworker and I to "hold" our pay checks till he got back.
-- When I had to rush Jesse to the ER the day after Thanksgiving because she passed out with suspected pneumonia, I called Mike on Sunday night to tell him I wouldn't be in on Monday because I was staying with Jesse in the hospital. His response: "Ok, take all the time you need. What time will you be in tomorrow?"
😯 --- seriously... you can't make this stuff up - your brain wouldn't even go there.
I worked for this man for years because I'm not a 'quitter' - at least that's what I told myself --- when the reality was...
I was buried deep in survival-mode - my body was in a state of perpetual Emergency believing I was in danger -- it was as if there was someone chasing me with a knife all the time and what was worse...
--- there was no place to hide...
No Place Safe.
All I had to do was Keep Running -- even in my sleep - if I got any.
Imagine your body on High Alert 24/7 --- oh... you may not have to imagine - you may be running as hard as you can Right Now just like I was.
If only...
I'd been able to get help - an action step or even better - a hand in the darkness of fear where I was running around in circles...
lost...
and alone...
searching for the strength within me to find and use my power to stand up for myself and truly improve my life.
But I was stuck in just getting through the day -- so much so that it took me YEARS to make my escape.
YOU don't have to wait that long. I have a light to illuminate the darkness of worry, anxiety and overwhelming stress. I'll teach you how to disarm the fear-filled stress that keeps you running - the anxiety that's disguised as a boss, coworker, friend, family member or the world in general.
-- no more defaulting to survival mode
-- recognize & manage the worry & anxiety
-- eliminate the cycle of perpetual stress
Together we'll explore the tools and develop a plan specifically for you that guides your journey to relief and peace. Let's explore how private empowerment sessions with me can support you. Explore →
