Classes, Workshops & Programs
Explore What's Possible
These aren't simply classes filled with information.
They're experiences designed to help you absorb what you're learning, put it into practice, and discover what becomes possible when you do.
Information alone isn't transformation.
Exploring how the power of our internal energy works has been my passion for as long as I can remember. As years passed... that passion evolved into teaching.
While working with and observing students and clients, I learned that simply giving someone more information doesn't change someone's life.
Providing them with the support tools to absorb the information, take the action steps and sustain that momentum...
that changes people's lives.
Because in the greater picture...
you can understand something intellectually…
and still struggle to know what to do with that knowledge when life gets messy.
Since you landed here in the classes part of the village - - this probably isn't your first rodeo...
as a result, you already know that you can read the book...
listen to the teaching...
take the notes...
underline the important parts...
and then find yourself standing in the middle of your own life, like a deer in the headlights, thinking:
"Okay... but how do I actually use this and improve my life?"
My mission has never been to simply fill people's chaos riddled thoughts with more information.
I teach because there is something extraordinarily powerful that happens when a person brings their heart and mind into harmony and they begin to recognize their ability to actively participate consciously in their life --- and see results.
When they discover they have the power to write the narrative of their life instead of defaulting to what was before - a repetition of the past that holds anxiety and worry.
To pause...
to become aware...
to explore a new possibility...
to understand what is happening within them - why it's happening - and what to do next...
to embody an elevated frequency of energy...
and to discover that they do, indeed...
have more personal power than they ever knew was possible.
For more than twenty-five years, I have taught thousands of students through classes, workshops, masterclasses, experiences, workbooks and conversations.
Together... we explore...
our internal energy - how it works, how to move it and how to manage it the part stress, anxiety and worry play in pulling us into survival mode - how to recognize it and what to do with it how to grasp the power within you and use it to improve your life what to do to elevate your internal energy and move beyond the restrictions of the 3D world the simple timeless teachings of Florence Scovel Shinn
Sometimes we sit together as the observer - observing the greater picture of life - tuning into the movement of invisible energies and ask:
"What is actually happening here… and what becomes possible if my perception of what I "see" becomes different?"
I don't expect you to agree with everything I teach - I expect you to question - and I invite you to explore my materials.
Take what resonates. Put a pin in the rest.
Because ultimately, I don't want you to become dependent upon me and my answers. I want to support you to discover your own inherent truths, work with your internal knowing and power...
and trust it.
Featured Experiences: Classes, Workshops & Programs
The Stress Relief Experience
...for when you need relief
A gentle, experiential space to step out of the constant push of stress and reconnect with a calmer, steadier you. Through guided breathing, nervous-system practices, emotional regulation tools and integration, you'll experience what becomes possible when your body no longer has to stay on high alert.
Regulate Your Nervous System
...when you want tools you can use
A collection of simple, practical tools designed to support you in calming your stress response, reducing overwhelm, and feeling more grounded and steady - even when life around you isn't. Use the tools at your own pace, with an option to spend additional one-on-one time with Kate.
Angelic Frequency Initiation Workshop
...when you want to deepen your connection
An experiential journey into clearer communication with your angels and guides. You'll explore the energetic blocks that can get in the way, learn to recognize and interpret the signs and messages around you, and develop practical ways to deepen your Divine partnership - on your own timetable.
The Game of Life Masterclass
...when you want to learn how to consciously create your life
Florence Scovel Shinn's timeless teachings brought into the 21st century - with practical guidance for actually living them. Explore the principles behind The Game of Life and How to Play It, translate Florence's wisdom into everyday action, and develop practices that help you create from your own inner power.
Please excuse our construction... Everyone is working tirelessly (I wish...) behind the scenes to bring you everything...
Understanding the power within you opens the way to create the higher outcome your heart knows is possible.
The energy containers disguised as classes...
I learned a long time ago how powerful setting the intention of infusing the container of a class, workshop or program is...
- how that LOVE energy never ceases to exist - it's eternal...
- how it continues to play out every time the student listens to an audio or reads a transcript...
-- the loving, supportive energy is always...
still - there.
My classes include a plot twist...
together we bring the heart and mind into harmony...
- opening the way to absorb the energy of the information...
- opening the way to reap the rewards of implementing the action steps and support tools.
Everything we do is simple.
I would love to support you... holding the safe space for you to master the power within you, heal the wounds of the past, and bring your dreams to fruition.
Understanding the power within you opens the way to create the higher outcome your heart knows is possible.