Meet Your Worry Angel

What if worrying is something you can be free of?

You may have spent years believing that worrying means you care.
That worrying about your children makes you a good parent.
That worrying about money means you're being responsible.
That worrying about what might happen gives you some measure of control.

But what if it doesn't?

What if worry isn't something you have to drag around like a boulder...
or solve...
or figure out...
or keep playing with behind your eyelids when you're trying to sleep?

What if you have someone whose job is to take your worries?

Meet your Worry Angel. 💜

[Get the MEET MY WORRY ANGEL Experience →]

A recorded experience you can begin whenever you're ready - includes guided experiential meditation.

You've probably tried to stop worrying - maybe you've even tried today...

You give the worry to God -- you tell yourself you're not going to think about it anymore -- you try to distract yourself -- you tell yourself to stop.

And then -- -- there it is again...
that same feeling of worried anxiety - that same thought - that same knot in your body that screams I don't like this...

You take it back...
you play with it...
you think about it from another angle...
you imagine every possible outcome...
and before you know it, you're right back where you started.

Worry can become a habit of choice so deeply ingrained that it feels like part of who you are.

I've been there...
for years, I thought worrying was part of being responsible.

I thought if I worried enough, I could somehow protect the people I loved and prevent the things I didn't want from happening.

Then my dad asked me, "What does worry do to enhance your life?"

Yikes!

The answer... is... nothing.

Worry wasn't making my life better.

Let's look at worry a little differently...

In my teaching, I reveal worry to be fear energy focused on something that hasn't happened.

And because our thoughts and feelings carry energy, that focused worry can become a powerful experience all by itself -- and the more familiar the pattern becomes, the easier it can be to fall right back into it.

That's why simply saying:  “Don't worry” -- doesn't do much.

You need something to do with the worry - a vision of moving the energy - something that gives you the experience of conscious choice.

Something that supports you to create a clear line of demarcation on what energetic feelings are yours to keep and embody - and what can be released to experience relief and freedom.

That's where your Worry Angel comes in.

Meet Your Worry Angel

I didn't make this up as a cute little way to talk about worry - this came through my angel work.

I discovered that we each have a Worry Angel whose role is to support us with the energetic feelings of worry - and I began teaching people how to consciously connect with their own Worry Angel.

You don't have to do anything special.

When I first began trying to connect with my angels...
I wanted the lights to flash and the ground to shake and an angel to be standing there - in front of me - asking, "how can I help you today?"

In didn't happen that way...
instead, I learned to become open to what came to me - to see, hear, feel or simply know what I received...
and that's exactly how we'll approach meeting your Worry Angel.

You don't have to be "good" at meditation - you don't have to believe exactly what I believe - you simply get to be curious...
and experience it for yourself.

What is Meet Your Worry Angel?

It's a recorded experience of the class I originally taught LIVE -- fyi the magic transfers to the recording!

I'll walk you through a deeper understanding of worry - why it can becomes such a familiar part of our lives - and how to begin changing your relationship with it.

You'll discover a different way to look at worry - and a practical way to work with it when worry shows up.

And then... you'll meet your Worry Angel through a gentle guided meditation. 💜 The meditation is part of the original program experience, so you aren't simply listening to me talk about the idea.

You actually get to experience it.

What becomes possible?

Imagine noticing worry without immediately getting swept away by it.
Imagine having something you can return to when your mind starts running through every possible outcome.
Imagine going to bed without carrying every unresolved thought from the day with you.
Imagine remembering: I don't have to hold this anxious feeling in my body.
And imagine caring deeply about the people and things you love without believing that worry is what proves you care.

Worry is not proof that you care.

💜Love is.💜

And that's a very different way to live.

And what happens when the worry comes back?

Because it probably will.
You're human.
I know I am - and my first "go to" until I trained myself to react differently - was to take worry back and play with it. 😂

The goal is to learn what to do when worry shows up.

No more beating yourself up - no more feelings of failure - instead...
acknowledgment:

Oh... I've taken my worry back.

And then you can make a better - conscious - choice.

That's part of what makes this practice so valuable.

What you'll receive

💜 The complete Meet Your Worry Angel experience

You'll receive the recorded LIVE experience as it was originally taught.  This class not only dives deep into the social programming of worry, it also includes a gentle guided journey to meet your Worry Angel and learn his name.  You'll be able to move through the experience in your own time, at your own pace.

Note: each time you listen to the recording, portions will speak to you in a deeper way.

Ready to meet your Worry Angel?

Your worry doesn't have to be your constant companion - come meet the angel who is waiting to take it from you.

Meet Your Worry Angel - $39