Your Survival Mode Resource Library
Everything from the workshop is gathered here in one peaceful place.
Please be sure you download the files to all your devices.
Workshop Recording
Say Good-bye to Survival Mode - 1 hr 42 min
Quiet the Mind - 5 minute guided meditation
Download Meditation
This meditation begins with Deepak Chopra's technique for quieting the mind, then Kate added 2 more guided minutes to solidify your energy shift.
Quiet the Mind technique with 6o minutes of music
Download Meditation
This meditation begins with quieting your mind and continues with music only - creating the Safe Space for you to visit with your higher-self, angels, guides, or simply relaxing into the elevated energy of the music.
Healing Circle of LOVE - 13 minute
Download Meditation
This meditation guides you to infuse situations, people and yourself with LOVE energy.
Survival Mode Meditation with Jesus - 17 mins
Download Meditation
This meditation guides you to overcome survival mode, feel safe and reconnect with the LOVE energy of the Divinity within.
Manifesting Meditation - 26 mins
Download Meditation
This was the LIVE May manifesting meditation for the Manifesting Meditation Membership. You'll be gently guided to broadcast out to the universe the energy of what you wish to manifest.
Immediate Supply Treatment - 17 mins
Download Meditation
This treatment was recorded during LIVE Manifesting with Florence membership call.
NOTE: All meditations have the SAME music to support you to more easily raise your vibration to the LOVE frequency.
Thank you for joining me for this workshop!
If questions come up for you, please reach out and ask.
Sending all the love of my heart,
Kate
PS - See info about drumming below:
DRUMMING
When I was first introduced to drumming, I was really skeptical as to whether it would support me in any way. I mean... seriously... drumming?
However... it didn't take long to discover drumming is magical - just magical! Even Majyk AngelFeather loves it when I drum - he wants to sit on my lap! --- believe me ... balancing a drum and Majyk on my lap has it's challenges, but we love it!
Just set your intention and start drumming - the rhythm of your heart will guide your hand. I know that sounds weird, but when you start drumming, you'll feel the rhythm.
Examples of intentions to set:
- clearing your space of negativity
- clearing your mind
- manifesting something you want
- healing for yourself, others, the planet
When you consciously set an intention, allow your thoughts and the images in your mind's eye to flow. You may receive action steps to take - or "see" receipt of what you want. Embrace the energy you feel.
I highly recommend a 22" Remo Fiberskyn drum - I love the low vibration it creates - and you don't have to worry about humidity distorting the sound. I have both a 22" Frame drum and a 22" Buffalo drum. You may use your hands or a mallet.
I also have a 16" Remo Buffalo Drum. The sound isn't as deep and sounds like angels singing when it bounces off the walls!
Research here - 22" Remo Fiberskyn Frame Drum Amazon US
Research here - 22" Remo Buffalo Drum - Amazon US
Research here - 16" Remo Buffalo Drum - Amazon US
I highly recommend drumming to soothe your soul, and reconnect you to your essence, your higher self/superconscious. The drumming raises your vibration (and your immune system) to a higher frequency of love. As a result, drumming magnifies manifesting from Love energy!
Before you take off for the day... Come sit at the dock for a few minutes...