Woo hoo! Are you buckeled up? Miraculous experiences are ahead!
I’m so excited for you!
Be sure to download everything to all your devices.
You’ll discover that most of the meditations use the SAME music. This IS on purpose. The more you listen to them, the easier it is for your body to shift into the LOVE vibration just by hearing the music – and before you know it – all you’ll need to do is THINK about the music and your body begins to shift – magic!
You’ll find the free bonus gifts at the bottom of the page.
I would love to welcome you to the memberships, the next class, or support you privately with 1-1 sessions.
If you need assistance, please use the form below, or email me directly at kate at katelarge.com — be sure to put EMPOWERMENT JOURNAL in the subject line of your email – use all caps, so I see it easily!
Please … always remember how powerful you are – and that no matter what you have or have not done in your life, you deserve and are good enough to Be, Do and Have all that makes your heart sing with joy – living your fulfilled square of life – it is your birthright.
Discussion Prompts
Dive deeper into Florence’s teachings with these discussion prompts.
Meditations
Healing Circle of Love
Infuse Day/Life with Love
Forgiveness
Healing
Boost Gratitude
Bonus Gifts
Quiet Your Mind
Meditating can be challenging when our thoughts are bouncing all around our mind. The Quiet Your Mind exercise addresses sections of the brain to quiet those thoughts and bring the mind and body into a more harmonious and coherent state. I use this technique at the beginning of all my meditations now.
I learned the Quiet Your Mind exercise from Deepak Chopra and share this with permission from the Chopra Center.
The process begins by focusing on the heart, then shifts to gratitude, then 4 questions are asked – don’t try to answer, simply ask, life will move you into the answers. Then you’ll be guided to become aware of your physical body. The technique completes by focusing again on the heart and allow yourself to hear your heart beating as a sound or feel it as a sensation. When you can hear and/or feel your heart, you’ve opened the way to connect with your superconscious/higher-self – with that Divinity within.
If you don’t feel/hear your heart beating at first, not to worry … with repetition, you WILL.
Click here to download the Quiet Your Mind exercise ONLY – 5 mins
Click here to download the Quiet Your Mind exercise with 60 minutes of music
Manifesting Meditation
Click here to download one of Kate’s favorite Manifesting Meditations – 26:58 mins
This meditation was presented during a LIVE call with the Manifesting Meditation Membership. If you’re interested in becoming a member, please click here.
Cleanse & Clear Away Fear in Your Safe Space Meditation
Click here to download the Cleanse and Clear Away Fear in Your Safe Space Meditation – 20:40 mins
Immediate Supply Treatment
Click here to download the Immediate Supply Treatment – 17:46 mins
This treatment was presented LIVE without music during one of the Manifesting with Florence membership calls. If you’re interested in becoming a member, please click here.
Blessings vs Adversity Insight
Receiving blessings is your state of BE-ing, but then the side-effect of adversity blindsides you. Why?
Click here to download the PDF
Uncomfortable Dreams Hack – When I presented the first Game of Life Mastery Program, the participants shared that they were all having uncomfortable dreams. I asked the angels why this was happening: The participants had set a firm foundation to improve their lives, initiating a purge of energy that no longer served them. As the group transformed painful energy from the past to LOVE energy, their minds continued to process this energy as they slept – causing the uncomfortable dreams.
The angels told us to ask them to support us in this way before we slept:
Dearest Angels, please support me to only remember the parts of my dreams that benefit my waking hours.
Then we knew, that if we remembered something from our dreams, it was important, otherwise we didn’t remember dreaming at all.
Diamond Steel Force Field Hack – I asked the angels for help to manage a narcissistic relationship while I grew stronger to take my power back and keep it. This is what they gave me:
Dearest Angels, please surround me with your Diamond Steel Force Field Shield of protection, filled with strength, stamina and healing love energy, that deflects negativity and all viruses.
The first time I used this, I could HEAR huge steel doors slamming all around me – and I felt SAFE.
Be sure to download the gifts to all your devices.
If you have questions, please use the form below or email me at Kate at Katelarge.com. I would really love it, if you would share your experience with the Game of Life Guided Empowerment Journal. Please use the form below or the email to share your thoughts.
Have a question? Use the form below:
I’m so grateful! Everything in my life is working out for my highest and best good & I’m excited to learn what happens next!