Survival Mode

You want to manifest money, so chances are, you’re feeling stressed … and … you’re at an uncomfortable level of survival mode.  In today’s world, survival mode is a part of every day life.  Unfortunately, today’s survival mode isn’t running from a grizzly bear you can see.

Typically in today’s world, you don’t see the source that drags you into survival mode.  Survival mode initiators come in the form of someone society teaches us to trust.  Survival mode also includes negative social programming.  Our heart center tells us there’s something more for us, but the social programming teaches us that “NO” – we’re not good enough to have something better.

Survival mode is an energetic state of being that puts a screeching halt to or delays manifesting something better – and that something better includes money.

Survival mode initiators are:

• the boss that’s NOT nice
• the coworker trying to sabotage you
• the narcissist partner/spouse/friend or family member
• feeling stuck in a life and/or job that’s draining the life out of you
• knowing there’s something better for you, but NOT being able to grasp it
• believing you’re not good enough to be happy
• any high state of anxiety – no matter what the cause/trigger

When you’re physically in survival mode, you’re energy is shrink-wrapped to your body.

You don’t feel safe … you’re always on alert, waiting for the other shoe to drop.

Your best friends are:

• worry
• anxiety
• despair
• intense feelings of not being good enough, worthy and/or deserving

When you’re in survival mode:

• you’re just doing your best to get through the day
• you don’t have any more bandwidth or energy to think with
• you feel trapped
• it’s not easy to breathe and you find yourself holding your breath
• you feel anxious, stressed and overwhelmed
• your instinct is to throw up your hands and give up

Degrees or levels of survival mode come and go; learning you are EXISTING IN survival mode and being AWARE of triggers that drag you into suvival mode supports you to use your power to remove the shackles that hold you prisoner.

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What & Why

BREATHE – yeah … I know you’re breathing … but indulge me – keep reading …

Stress/survival mode trains your body to take shallow breaths and to hold your breath – that’s just the way it works.  When your body doesn’t get enough oxygen, your brain cannot think clearly.

Breathing shallowly and holding your breath results in brain fog, which perpetuates stress!

Without the vital oxygen your brain needs to think clearly, you’ll stay STUCK in the anxious emotions.  You won’t be able to think greater than you feel and you’ll be stuck in the cycle of just getting through the day.

You have to STOP the cycle – and BREATHE!

When you take Deep Breaths giving your body’s vital organs, specifically your brain, the vital oxygen it needs to think more clearly, you open the way to overcome stress, survival mode, anxiety, all the less-than-LOVE-energy that keeps manifesting the things you don’t like over and over again.

Breathing deeply begins the process of unraveling your energy that’s been shrink wrapped to your body to keep you safe when you’re in survival mode.

Breathing deeply opens the way to calm your jumping bean thoughts and bring your heart and mind into harmony and coherence.

Action Step

• Take a series of DEEP Breaths every hour – set a timer on your phone!
• FOCUS on your breath as it comes into and leaves your body
• When you exhale, drop your jaw as the air leaves your body and allow yourself to feel the tension release from your face, your neck and your shoulders.

Don’t dismiss this because it sounds too simple.  Take the deep breaths – you’ll be shocked to discover how much you’ve holding your breath – which tells you how starved your brain is of oxygen.

The more you consciously breathe deeply, the easier it is to retrain your Vagus Nerve to make breathing deeply your new normal state of BE-ing – supporting you to achieve and sustain clarity of thought consistently.

Plus … breathing deeply opens the way to move beyond the analytical 3D world.

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What & Why

Heart & Mind Harmony/Coherence

When the heart and mind are out of harmony your brain is a rush of chaotic thoughts – there is no energy to think and clarity of thought is elusive.  Your thoughts are like lightning during a thunderstorm – shooting all over your brain.

As a result, your body feels much the same way – your emotions are all over the place.  You’re anxious, worried, you feel stressed and overwhelmed.  You feel pressured by thoughts to achieve – to do better – to NOT fail.

You feel like you have to force your personal will to improve your life.

Understand THIS:  When you feel you need to force your personal will, it’s a direct, blazing sign that your heart and mind are out of harmony and you’ve succumbed to the frequency of fear – the emotions and beliefs of lack and limitation.

You don’t feel safe.

When you take deep breaths, calming your body and your brain, you shift them into a state of harmony and coherence.

Harmony and coherence brings a sensation of peace within your mind and body, supporting your manifesting skills.

From this calm state, you have the opportunity to use the power within your breath to elevate your emotions and consciously choose the thoughts you think.

Action Steps

• meditation – specifically guided to elevate your emotional state of energy is perfect!
• breathing deeply into stillness in the quiet solitude of nature
• if inside, with closed eyes – focus on BEING in nature – fully immersed into the one-ness

Breathe into peaceful sense of calm.

Suggestion:  Use the Quiet Your Mind technique — Quiet the mind and slip into your heart space where you have direct access to your Field of Potentiality (Florence calls this the Realm of Perfect Ideas – Science calls this the Quantum Field)

Click here to download the 5 minute meditation to quiet the mind – quiet your mind technique shared with permision of the Chopra Center.

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Why and What

Acceptance and Infuse LOVE

Acceptance does NOT mean you’re in agreement with your life.  Acceptance creates a state of neutrality – it confirms a fact.

Accepting what your life is In – This – Moment stops the internal battle of your conscious wanting something better, your superconscious saying, “YES! you can have what you want” and your subconscious saying, “nooooo…. you can’t have what you want, because remember what happened last time? I have proof you’re not good enough to ______ …”

Acceptance puts a screeching halt to all of that garbled energy.

After accepting what your life is, then accept that you have the Power within you to improve your life.  Accept, Claim and USE Your Power.

To elevate your internal vibration, infuse your day and life with LOVE of the highest order.  I’m not talking physical love, I’m talking about spiritual LOVE that is your essence – reconnecting with the Divinity within.

When you infuse your day, your life and your financial accounts with LOVE  – the LOVE that is your essence, you connect with the superconscious higher self – you become as One with the Divinity within – and you have access to your field of potentiality.

Action Steps

• Immerse yourself into acceptance of what your life currently IS
• State: I accept what my life is in this moment – and FEEL the truth of the statement without judgment
• Immerse yourself into the empowerment of accepting, claiming and USING your power — writing this down and following through with how you want to use your power – to manifest money – anchors this energy
• Infuse your day, your life, your accounts and wallet with LOVE of the highest order – meditation will supports you to do this.

These action steps – breathing, bringing the heart and mind into harmony, and acceptance set the stage for infusing your life experience with LOVE.  These action steps elevate your internal vibration opening the way to create a new foundation for your life for every thing – not just money – EVERY THING.

Click here to download the Infuse Day/Life with LOVE -Acceptance meditation – 18:01 mins

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Why & What

Lots of people say they can’t control their thoughts.  This is NOT a true statement.  You DO have the power to control your thoughts.

When you implement the previous three action steps, you become empowered and supported to not only control your thoughts, but your emotions as well.  When your thoughts and emotions embody the same high vibration of energy, they combine to work together in harmony to manifest what you want.

When you do NOT consciously choose the energy you wish to experience during your day, your body defaults to the dominant energy of your subconscious and that subconscious energy may be worry and anxiety from yesterday.  From this energetic vibration of fear, your brain continues to run amuck with the same old thoughts that created your current financial status.

When you Consciously Choose to BE the “LOVE” energy/emotion you wish to experience during your day, you open the way to elevate your emotions to that LOVE State of BE-ing.  This conscious step IS using your power and your life flows through the empowered LOVE vibration instead of feeling the need to force your personal will from fear.

Love is the most POWERFUL magnetic force in the universe.

When you’re in the LOVE energy/emotion you’ve risen above the fear of this physical world and that fear energy that blocks manifesting something better cannot engage with you.

I’ll repeat that last part: fear that blocks manifesting something better cannot engage with you!

Action Step

• Consciously choose to BE the LOVE vibration of energy – it’s not difficult – just CHOOSE
• Immerse yourself in GRATITUDE to support this shift – full immersion into gratitude transforms your energetic vibration
• Meditate – Vision with studied intention

Heart Space Meditation
This meditation music and guidance supports you to shift from your analytical head space to your heart space where you have immediate access to your field of potentiality.

Click here to download the Heart Space meditation – 12:59 mins

You have the power within you to elevate your energetic vibration to LOVE and above.  THIS is where your power is – there is no fear in this State of BE-ing.  Remember, you can’t be in LOVE and fear energy at the same time – it’s physically impossible.

When you achieve and sustain the LOVE/Gratitude and above vibration, negative stimulants cannot engage with your energy.  From this state of BE-ing you you are empowered!

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Why & What

Embody Money Manifesting Feelings/Emotions

There are two consistent ways people drop the ball when it comes to manifesting what they want.

1. They don’t EMBODY the emotions of how it would FEEL to have the money they wish to manifest

2. If they DO actually grasp the Emotions (feelings) of having the money they wish to manifest, they do NOT sustain the feeling.

Let’s dive into this –
* you’re breathing
* you’ve calmed down and brought your heart and mind into harmony
* you’ve accepted what your life IS in this moment and stopped that internal battle that stresses you out, and you’ve accepted that you have the power to manifest what you want
* you’ve consciously chosen to BE the vibration of LOVE/gratitude energy no matter what your life looks like in this moment

NOW you want to EMBODY the FEELING/Emotions of already having manifested money — and SUSTAIN that Feeling.

How would you present yourself if you had the money you want to manifest?

Would you sit up straighter, would you eat better, would you smile more, would you FEEL confident, secure, safe?

How – would – you – FEEL?

Embody that feeling of BLISS and JOY and take it with you as your emotional/feeling/BE-ing throughout as many hours of your day as possible!  Then get up tomorrow and EMBODY those feelings again.

Action Steps

• Close your eyes and FOCUS on seeing, in your mind’s eye, the money in your accounts, the money in your wallet – money in your hands
• FOCUS on the FEELING of having the money – bliss, right?
• Meditate INTO the feeling of having the money
• Infuse your accounts and your wallet with LOVE — remember … you cannot vibration in LOVE and fear at the same time – when you elevate your thoughts/emotions of money to the LOVE vibration, you’re no longer “feeling fearing” where money is concerned

Meditation IS POWERFUL – when you focus and follow the step-by-step guidance of the Money Immersion meditation and the Infuse Accounts with LOVE meditation – immersing yourself in the feeling of manifesting money – then bring that feeling back with you as your wakened state of BE-ing – you open the way to become a magnet for money.

Click here to download the Money Vision Immersion meditation – 15 mins

Click here to download the Infuse Accounts with Love meditation – 17:58 minutes

The more you immerse yourself into the energetic vibration of these meditations, the more powerful your internal energy becomes to manifest money.

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Why & What

Gratitude

Graitude is the ultimate state of receivership.  When you’re experiencing the emotions of gratitude, you’re giving thanks and appreciation for already having received what you want.

Dive deep into gratitude … when you’re fully immersed in the energetic vibration of gratitude … the bliss is your key to direct access to your field of potentiality – Florence calls this the Realm of Perfect Ideas, science calls this the quantum field.

When you achieve and sustain the LOVE vibration of gratitude, your thoughts and emotions broadcast out the energy of fulfillment – you feel whole and complete – you don’t feel lack or worry or stressed.  It’s physically impossible to BE in the LOVE vibration and feel those emotions — remember — you can’t be in LOVE and fear and the same time – the two energies canNOT engage with one another.

… and from this elevated state of vibration, the universe responds — matching to you the experience of the same vibration – in this case … the joy of money.

Action Steps

• Close your eyes – blocking out physical world stimulants – and immerse yourself in the bliss of gratitude.
• FEEL the emotion of gratitude in your body
• Meditate into the elevated emotion of gratitude

Achieve and sustain the Gratitude State of BE-ing – Remember — feeling of Gratitude is the ultimate state of receivership.

When you achieve the State of Gratitude, you do NOT feel like you have to force your personal will.  Instead you flow … in ease and grace.  You’re aware of your energetic vibration and you know within all the cells of your BE-ing-ness that the money you want to manifest is on the way – it will Show Up.

These action steps will support you to sustain the vibration of Gratitude – but you MUST take them.

Click here to download the Gratitude Intention Visioning meditation – 15:49 mins

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Why & What

Empowered Energy Immersion

Immerse Yourself in the Emotions/Feelings of Money Manifested –

When you fully immerse yourself in the emotions/feelings of having already received the money you wish to manifest, you’re moving beyond the analytical 3D world.  BE, SEE, THINK and FEEL having already received what you want — becoming the person who HAS the money.

This isn’t lying to yourself or faking it till you make it — no — you’re creating a new road map or blueprint for your life – giving the universe direction — and the universe responds to this guidance.

Remember … you manifest the experiences of your life through your thoughts and the emotions that support them.

If you use/say the affirmation:  “I am a money magnet” – but you FEEL the energetic emotions of lack, worry and despair at not having enough money, your energy negates your words.  It’s like pressing the gas pedal while stomping on the break at the same time.

… AND … since the lack, worry and despair you feel is a passionate emotion … THOSE Feelings are what you broadcast out to the universe – making you a magnet for more lack, worry and despair!

When you fully immerse your body, mind and spirit in the elevated PASSIONATE Emotion of Gratitude – FEELING the joy – the bliss of having already recieved the money when there’s no sign of it in site – the way is open for the money to manifest.

Action Steps

• Close your eyes and set your intention to vision the experience of having received the money
• FEEL the joy – the bliss – of having received – FEEL it in every cell of your being
• SEE yourself having the money
• Fully immerse yourself into the experience of having received the money
• BE – SEE – THINK & FEEL the experience
• Achieve and SUSTAIN the elevated energetic vibration of this visioning experience when you open your eyes

The immersion into BE-ing the elevated vibration of energy elevates you above the pain and suffering of the physical world – you move into a state of one-ness – you feel whole and complete – no longer separated and alone – you become as one with the Divinity within and you have full access to all the money in your field of potentiality — and there is more money in that field than you will ever spend – I’ve seen it.

This full immersion into the vision experience opens the way for you to “see” beyond the analytical 3D world.

Sustaining the energetic vibration of this experience collapses time – making you a magnet for money.

THIS is using your power.  When you implement this simple step-by-step guidance manifesting money becomes inevitable.

Click here to download the Money Vision Immersion meditation – 15 mins

Click here to download the Infuse Accounts with Love meditation – 17:58 minutes

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Why & What

As stated in the previous tab, when you absorb this information, implement these simple action steps and SUSTAIN the energetic vibration of LOVE, the way is open to to make manifesting money inevitable.

To SUSTAIN the LOVE frequency, you must become AWARE of your vibration throughout your day.

The first action step is to BREATHE – setting a timer (there’s one on your phone) to remind you to take those deep breaths.  While you’re breathing deeply evaluate your vibration.

What are you feeling in your body?

FEAR:

• anxious, worried, stressed, overwhelmed
• resentful, shame, angry, frustrated, fearful, desperate
• feeling the need to force your personal will

Or are you:

LOVE:

• happy, thankful, grateful, blissed
• fulfilled, fearless, peaceful
• flowing in ease and grace – knowing with every cell of your BE-ing-ness that your needs are being met in every way and all is well —- when there’s no sign of it in sight

If you’re feeling fear energies/emotions, you’re pushing the break pedal on your manifesting power.  COURSE CORRECT.

Action Steps

• Take a few deep breaths, dropping your jaw on the exhale to release tension in your body and observe the feelings in your body.
• Explore and identify your feelings/emotions – THIS is awareness – the more you practice this, the more AWARE you’ll become to the point that you’ll immediately recognize when your energy shifts from LOVE to the lower vibrations of fear
• Awareness is being mindful of your state of BE-ing
• Awareness/mindfulness is feeling and identifying your energetic flow

Are you in LOVE energy?

• Dive deeply into this LOVE – breathe deeply into it – relish it, immerse and swim around in it while you’re breathing deeply – place your focus on the immense JOY you FEEL at manifesting money

Are you in fear energy?

Note: fear energy is ANYTHING less than LOVE – and just so you know … worry and concern ARE fear energy emotions.

• Revisit your simple action steps – Consciously Choose the vibration of energy you wish to experience – you have the power to choose!  Use it!
• If you have the time – MEDITATE – use the power of meditation to shift your energy from fear to LOVE.  The more you use the meditations in this program, the more powerful the music becomes.  Listening to the meditaions repeatedly supports you to anchor the energetic vibration of LOVE with the music.  Then you’ll experience a time where all you need to do is THINK about what the music sounds like and your energy will immediately begin to elevate.

When you’re sustaining the vibration of gratitude for the majority of your day, your life improves.  The universe matches to your internal energy experiences of the same LOVE/Gratitude energy.

You change within and your external experience without changes, too.

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The Action Steps to Manifest Money are:

Understanding : Survival Mode, the analytical 3D and moving beyond it, collapsing time

BREATHE

Heart & Mind into harmony/coherence

Acceptance/Infuse LOVE

Consciously Choose to BE “LOVE” energy/emotion

Embody Money Manifesting Feelings

Achieve and sustain the Gratitude State of BE-ing

Immerse Yourself in the Emotions/Feelings of Money Manifested

AWARENESS

When you implemenet and elevate your energy and sustain it, manifesting money becomes inevitable.  Once you’ve achieved the elevated emotions, sustaining that emotional state is KEY.

If you immerse yourself in this elevated LOVE vibration for an hour of your day, but the other 15 hours of the day, you’re drowning in lack and struggling in survival mode, the only thing you’ll manifest is the same struggle of lack.

You MUST achieve and sustain the LOVE/Gratitude vibration throughout your day – feeling as though you’ve already received the money – when there’s no sign of it in sight!

These action steps are simple.  They require your effort.

Know this:  no matter what you have or have not done in your life, you DESERVE and are Good Enough to manifest money.  You are good enough to live your version of heaven on earth – whatever that version is for you.

These action steps and support tools work for EVERY-THING.  Infusing LOVE into all aspects of your day and your life will improve your life.

If you feel “resistance” in your body at any time during implementation of these steps, STOP and observe that resistance.  Ask yourself, what am I feeling?  Give it a name – when you name that feeling it will immediately begin to lose it’s power over you.  Continue observing all energy/emotions that are uncomfortable/resistance.  Ask yourself, why am I feeling this?  Then be open to what your angelic team/intuition shows you.  Heal and transform that resistance energy and set yourself free to manifest the desires of your heart.

You have the power within you!  Use It.

EMPOWERED SUPPORT TOOLS

Meditations

Full immersion into these guided meditations opens the way for you to bring your heart and mind into harmony/coherence and fully engage with your manifesting power – moving your beyond the analytical 3D world into your field of potentiality where all things are possible.

From this elevated state of BE-ing, you have the power to collapse time to manifest what you want.  Time is collapsed through your energetic flow.  This means when you complete the meditation, you must bring that high vibration of the LOVE/Gratitude state of BE-ing back with you to your walking, wakened state.

This state of BE-ing is euphoric bliss – no matter what’s going on around you – and the negativity of the analytical 3D world no longer engages with your internal energy flow.  This lack of engagement doesn’t mean you don’t care – this simply means you’re in a calm state to infuse LOVE with the intention of creating a higher outcome in all areas of your life.

NOTE: All the meditations say to place your hands in your lap and your feet on the floor.  If you’re lying down … do NOT put off experiencing the meditation.  Even though you’re guided to Sit Up – you can still experience the meditation lying down – there’s a greater chance you’ll fall asleep, but if you’re not getting up, it’s better to experience the meditation and fall asleep than NOT experience the meditation at all.

Quiet Your Mind/Bring Heart & Mind into Harmony
STOP the chaos thoughts and bring your heart and mind into harmony/coherence.  This quick meditation opens the way for you to calm heart and mind, relieving stress and anxiety when you fully immerse yourself into the guidance.

The first 2.5 minutes of this meditation is shared with permission of the Chopra Center.  Each guided step of this section affects a different portion of the brain to quiet chaotic thoughts.  All the meditations begin with this 2.5 minute section preparing yout to fully use your power.

Click here to download the Quiet Your Mind meditation – 5 minutes

Infuse Day/Life with LOVE & Acceptance
This gentle meditation guides you to accept what your life IS in this moment – and accept the power you have within you to improve your life.  Then you’re guided to infuse all areas of your life with LOVE of the highest order, powerfully opening the way for your highest outcome.

Click here to download the Infuse Day/Life LOVE Acceptance meditation – 18:01 minutes

Money Vision Immersion
The Money Vision Immersion meditation is magically powerful.  You’re gently guided to quiet your mind and shift into your heart space where you connect with the divinity within.  Each step of this meditation moves you deeper into your empowerment – managing your manifesting energy – elevating your vibration – crescendoing into broadcasting money manifesting energy out to the universe – where the universe responds.

Click here to download the Money Vision Immersion meditation- 15 minutes

Infuse Accounts with Love meditation
When you infuse your accounts with the vibration of LOVE, you elevate your vibration out of fear – remember – you cannot vibrate in fear and LOVE at the same time.  Fully immerse yourself in this gentle guided experience – infusing your accounts, your wallet and your expenses/debt with LOVE of the highest order – opening the way to manifest money.

Click here to download the Infuse Accounts with Love meditation – 17:58 minutes

Gratitude Intention Visioning meditation
This gentle guided meditation supports you to shift your internal energy to the elevated emotion/energy of gratitude – opening the way to solidify your intention through visioning.

Click here to download the Gratitude Intention Visioning meditation – 15:49 minutes

BONUS: Forgive through LOVE meditation
Unforgiveness is negative fear energy.  Holding someone or a situation past or present in unforgiveness imprisons you in fear instead of LOVE.  Forgiveness is the gift you give yourself – it doesn’t condone behavior or mean you’re in agreement with someone or something that happened.  Forgiveness sets you free.  This meditation gently guides you to forgive what you’ve been holding in unforgiveness.

Click here to download the Forgive through Love meditation – 19:40 minutes

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Empowering Affirmations

Affirmations used correctly, ALWAYS Work!

Affirmations are energy containers.  When you think, say or write affirmations, it’s vitally important that you FEEL the emotions that match the affirmation energy.  The words and your emotions create the energy container.

If you focus on “Money flows to me effortlessly” but you’re feeling worry and despair, it’s as if you’re pressing the gas with the affirmation, but stomping on the brake with your energy.

Match your internal energy to these affirmations and take your empowered manifesting skills to a new level of mastery:

Money flows to me effortlessly.

My seemingly impossible good comes to pass; the unexpected now happens!

God is my unfailing supply, and large sums of money come to me quickly, under grace, in perfect ways.

I have the wallet and accounts of spirit – when money goes out, immediately more money comes in under grace.

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Empowerment Journal

Writing your manifesting energy down on paper with your hand, anchors the energy. The Empowerment Journal is a powerful GUIDED support tool.

It was strategically designed to support you to improve your life.

The daily journal pages guide you claim and use your power – elevating your energetic vibration and consciously choosing your state of BE-ing.  Behind the scenes you connect with the Divinity within getting clarity of thought – making your journaling process a private therapy session with your angelic team.

You will have a front row seat to:

• set the intention for your day and life
• accept what your life IS and the power you hold within you
• elevate your internal energy to LOVE/Graitude to move beyond 3D & collapse time
• get clarity on what you wish to manifest
• give your subconscious power direction
• discover when you are and when you are NOT using your power
• improve awareness of your manifesting energy
• create a contract with the universe to create and live your fulfilled square of life

The journal also includes an accountability gameboard each week to review how you’ve used your power – and if you haven’t it isn’t too late!

Plus you’ll discover a Manifesting Gameboard structured to support you to get clarity on what you wish to manifest and anchor your desires through writing.

The Empowerment Journal may be purchased from Amazon – 13 digit ISBN:  ‎ 978-0982606179
Click here to go to Amazon US