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Welcome to New Life Central.
2025 with Florence … the Experience
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Empowered Support from Kate
Kate welcomes YOU!
“You cannot solve a problem with the same kind of thinking that created it.”
~ Albert Einstein
Dive deeper into this quote by Einstein
Build Your New Life Foundation
The following simple action steps support you to build a new foundation for your life – a foundation based in the vibration of LOVE.
When you consistently – daily – implement these SIMPLE action steps, your life improves as a natural flow.
YOU become a New State of BE-ing and your life experiences reflect this higher LOVE vibration.
Simple Life Changing
New Foundation Action Steps
I know … you’re breathing … but did you know that the typical human way of breathing is shallowly? And when you’re stressed or focusing on something that requires a steady hand, you’re probably holding your breath.
It’s true. It’s what humans do.
Click the tab: Details + Ima illustrates to implement immediately!
To help you remember to BREATHE DEEPLY, Ima Miracle Magnet shows you how it’s done!
When you breathe shallowly and hold your breath, you starve your vital organs of the oxygen they need to survive. When you pay attention to your breathing, you’ll discover a pattern of brain fog with stressed shallow breathing and holding your breath.
The Vagus Nerve is a key part of your parasympathetic nervous system that automates your breathing by regulating your breath rate and depth.
With repeated deep breathing throughout your day, this nerve can be retrained to breathe more deeply, automatically supplying your body and brain with the oxygen you need to think clearly and your body to function at optimal heath.
Breathe deeply through the nose, hold, then on the exhale, drop your jaw – don’t purse your lips, just drop your jaw. On that exhale with your jaw dropped you’ll feel the tension draining from your face – next deep breath and exhale with jaw dropped you’ll feel the tension draining from your neck – then your shoulders and your chest. Feels Wonderful!
** Take a deep breath – count of 4
** Hold for a count of 4
** Release count of four or MORE – fully emptying the lungs as best you can every other breath or so
I suggest setting a timer (the one on your phone will work) to Breathe Deeply for a few minutes every hour. When I’m working at my computer, I set my timer for 15 minutes because I get so engrossed in what I’m doing, I tend to hold my breath.
Infuse LOVE/bless to Create a Higher Outcome + Illustrations by Ima
Click the tabs to get all the nitty gritty details – plus be sure to download the audios to your devices.
- Infuse LOVE/Bless
- Intro Transcript
- Action Step #1
- Action Step #2
- Action Step #3
- Action Step #4
- Action Step #5
- Action Step #6 - A
- Action Step #6 - B
- Action Step #7
- Healing Circle of LOVE meditations
Infuse LOVE/Bless intro to heal painful energy & create a Higher Outcome
This POWERFUL action steps is LIFE-CHANGING and incredibly simple!!
Click here to listen and download the audio – 3:40 mins – If you prefer to read the transcript, click the Transcript Tab.
Ima Miracle Magnet illustrate HOW to infuse LOVE/bless situations, people and yourself to open the way for a higher outcome in Action Step Tabs #1 – #7. I’ve included a description of the action step, why it’s important and the follow through of how to do it along with Ima’s illustration.
Be sure to click the Healing Circle of LOVE meditations Tab and download to all your devices.
Transcript: This simple action step of infusing LOVE energy is Life-Changing and works for EVERYTHING! It’s incredibly simple, but don’t let it’s simplicity fool you – this is powerful!
Florence teaches us to BLESS life situations and people to create a higher outcome. I take blessing a step farther – working with our Angelic Team, together we infuse the situation, everyone involved and yourself with LOVE. Two things happen when you implement this action step sincerely from your heart. Sincerity is key!
1. you shift out of the despair, anxiety, anger, resentment, etc to LOVE — remember you can’t be in LOVE vibration and fear vibration at the same time and all the less than love feelings/emotions ARE Fear. When fully immersed in the LOVE vibration, there is no fear, no anxiety – you feel SAFE.
When you infuse with LOVE, your vibration raises, making you a magnet for experiences of this higher vibration of energy, plus the higher frequency boosts your immune system
2. the LOVE vibration you infuse the situation/people/yourself with opens the way to create a higher outcome.
This works for EVERY-THING.
Click the TAB: Healing Circle of LOVE meditations to download the guided meditations to infuse LOVE.
Below Ima Miracle Magnet illustrates HOW to infuse LOVE/bless situations, people and yourself to open the way for a higher outcome. I’ve included a description of the action step, why it’s important and the follow through of how to do it along with Ima’s illustration.
Click the appropriate tab to access Ima’s illustration of the action step, an audio of the details of, plus a transcript of the audio.
Action Step #1
Click here to download audio -1:56 mins
Transcript: When something upsetting happens – STOP what you’re doing — When something upsetting happens, your body shifts your state of BE-ing into survival mode – fight, flight or hide. This shift naturally shrink wraps your energy to the body, putting your body on high alert for danger.
Why: When you stop what you’re doing you have the opportunity to stop the normal progression of going down the uncomfortable emotional rabbit hole of anxiety, despair, anger, overwhelm and/or stress (all fear emotions/feelings). When you stop this progression, you put a stop to getting stuck in survival mode on high alert waiting for a predator that really isn’t coming because that predator only exists in your analytical mind
**NOTE: if you body IS in danger, take the necessary steps to ensure your safety.
Follow Through: Make the conscious decision to STOP what you’re doing and follow through with ‘stopping’ in order to observe the emotions you’re feeling.
**NOTE: If you cannot physically stop what you’re doing safely, set your intention to address this at a safer time.
You can never wait too late to shift your energy – it can be a day later, a week later, five minutes later or 30 years later – it could be something you’re overcoming from the past – it’s never too late.
Now click on the Action Step #2 tab.
Action Step #2
Click here to download audio – 1:30 mins
Transcript: Take DEEP Breaths – focus on your breath — take a deep breath, then on the exhale, drop your jaw to let the air out — you’ll feel the tension in your face, neck and shoulders flush away the more you take the deep breaths.
Why: when you get anxious, you breathe shallowly and hold your breath – starving your body and all your vital organs of the oxygen you need to survive. As a result, the brain gets foggy and ceases to think clearly. This is a learned response and can be changed by re-training your Vagus Nerve to breathe more deeply as your normal state of breathing.
When you breathe deeply and focus your attention on your breathing and your heart space, you bring your heart and mind into harmony – into coherence – opening the way to bring your three levels of consciousness into alignment.
Follow Through: Take the deep breaths – focus your thoughts on the feeling of the breath coming into and leaving your body.
Now click on the Action Step #3 tab.
Action Step #3
Click here to download the audio – 2:08 mins
Transcript: Accept what your life is in this moment – accept what you’re feeling – resentment/anger/frustration, etc, accept that you’re feeling this —- remember acceptance does NOT mean you’re in agreement – it’s simply acceptance of what is.
Why: Acceptance stops the internal battle going on between your conscious wanting something better, your superconscious telling you that, YES! you can have it, and your subconscious saying NO you can’t because of all the proof it has from past experiences that you’re not good enough. Acceptance neutralizes the playing field, bringing your three levels of consciousness – subconscious, conscious and superconscious, into alignment as friends instead of enemies. Acceptance of “what IS” releases you from the pressure of not being in agreement with others and/or an experience.
Follow Through: Say out loud or in your mind, “I accept what my life is in this moment.” Allow your body to FEEL this shift to neutrality. Be willing to release the need to hold on to the emotions of anxiety, anger, despair, outrage, worry, etc – all those less than love energies – just be willing to release that need to hold on to them. … because we only want to hold on to them when we feel like we’re a victim … move into the strength and stamina – your empowerment – release that need to be a victim.
Now click on the Action Step #4 tab.
Action Step #4
Click here to download the audio – 1:31 mins
Transcript: Accept that you have the power within you to improve your life – claim this power and set your intention to Use it.
Why: Taking this action step of accepting your own power … moves energy behind the scenes. Acceptance puts your operating system on focused awareness alert. You immediately become ‘aware’ of your internal energetic flow. Setting your clear intention to USE your power, feeds the energy the code of a new emotion – a new feeling – opening the way for a new, higher outcome. Acceptance of your internal power boosts your strength, stamina and confidence energetically – and it empowers you.
Follow Through: Say out loud or in your mind, “I accept, claim and use my power to improve this experience.” Then allow yourself to feel the energy shift from out-of-control anxiety to a more neutral, empowered state.
Now click on the Action Step #5 tab.
Action Step #5
Click here to download the audio – 1:25 mins
Transcript: Ask your Angelic Team for help – ask Jesus to take your hand, he WILL – and together form a circle of LOVE.
Why: You have an Angelic Team standing by – ever ready to support and help you. When you ask for their assistance, you bring your superconscious/higher-self into the experience – syncing with that energy – opening the way to create a higher outcome.
Follow Through: Get quiet, focus on your breath, ask your angelic team to help you – they will never turn you down. In your mind’s eye see them and/or feel – feel them join you as best you can. The act of “seeing” your angelic team join you begins to create an energetic blueprint leading to a higher outcome. Remember … energy reacts differently when you observe it. Vision this in your mind’s eye as best you can. Using the guided meditation makes it really simple to implement this.
Now click on the Action Step #6 – A tab.
Action Step #6 – part A
Click here to download the audio – 4:55 mins
Transcript: Infuse the situation, all the people involved and yourself with the LOVE that IS Your Essence with the surrendered intention of creating a higher outcome. When I say ‘surrendered intention’ I mean releasing the need to force your personal will – surrender to the flow of LOVE. When you feel the need to force your personal will, you’re vibrating in fear. When you’re vibrating in LOVE, there’s no feeling of need to push or force anything – you’re in flow of peace from deep within connected with that Divinity witnin – feeling SAFE and empowered.
Why: TWO things happen when you infuse love sincerely from your heart –
- you shift out of the despair, anxiety, the fear, anger, resentment, all those less than LOVE energies, you shift out of that — remember you can’t be in LOVE vibration and fear vibration at the same time – it’s physically impossible – and all the less than LOVE feelings/emotions that you were originally feeling .. they ARE of Fear. When fully immersed in the LOVE vibration, you shift out of that energy and there is no fear, no anxiety – you feel SAFE. When you infuse with this LOVE, your vibration raises as a result, you become a magnet for experiences of this higher vibration of energy, plus the higher frequency boosts your immune system.
- the LOVE vibration you infuse the situation/people/yourself with opens the way to create a higher outcome – a higher outcome in all directions of time – it heals the past, it supports the present, and it creates a higher outcome for the future.
NOTE: The LOVE energy you’re using to infuse with is not physical, human romantic love, but LOVE of the highest order – the LOVE that is your essence – LOVE pulled from the Divinity within you. It’s that LOVE of your superconscious/higher-self with the greater consciousness – that essence of who you are.
Follow Through: Vision in your mind’s eye this experience – holding the hands of your angelic team. Then observe placing the situation in the center of the circle and consciously infuse all the LOVE of your heart – all the LOVE that IS your essence into this situation in the center of the circle. Your angels do the same. Allow yourself to observe this LOVE energy infusing into the situation as a mist of white light. The light carries the signature – the code of your intention to create a higher outcome through the vibration of LOVE of the Divinity within.
Then vision placing all the people involved in the center of the circle and infuse them with this LOVE. If at first you struggle with SINCERELY infusing the people with love because you’re upset with them, instead focus on sending that LOVE energy to their higher-self, send the LOVE to the Divinity within them. When you feel you’ve mastered sending LOVE to their higher-self – to that Divinity, then shift to the Human self and infuse their HUMAN self with LOVE. The angels will do the same.
Once you’ve completed this step, then vision placing the aspect of you that is struggling with this experience into the center of the circle and infuse this aspect of you with all that LOVE. The angels will infuse YOU with LOVE, too.
You’ll feel the shift. The anxiety will be gone.
Now click on the Action Step #6 – B tab.
Action Step #6 – part B
Click here to download the audio – 4:07 mins
Transcript: Forgive ALL aspects of this experience – forgive the situation, forgive the people involved and forgive yourself for your part in the experience.
NOTE: You cannot fully infuse with LOVE if you’re holding the situation/people or yourself in ‘unforgiveness’ – unfogiveness is a fear state of mind. But if you’ve reached that level of LOVE energy in part A, then part B will be very simple to do. If you’re struggling with it, you need to look further, go deeper into what the energy you’re feeling is … what the emotion is – look at it more deeply and repeat the LOVE vibration infusion.
Why: Forgiving all aspects of this experience, transforms the pain to LOVE and sets you free from that pain. Shifting and connecting with the LOVE energy and emotions of the Divinity within transforms you from within – and that transformation MUST reflect outside of you when you sustain the transformation. This energetic shift opens the way to create through you – through your connection with the Divinity … it creates a higher outcome.
Your energetic vibration of this experience OWNS your power to create a higher outcome. When you change and transform and heal the energy/feelings within you to LOVE – that LOVE vibration – when you transform that from fear, you move into the New You that lives a New Life from a different vibration. The LOVE vibration is healing in all ways – in all directions of time – healing situations, relationships, and opening the way to possibly heal the body.
Follow Through: Vision in your mind’s eye this experience – holding the hands of your angelic team – same as before when infusing LOVE … see the situation in the center of the circle and consciously hold the intention of “forgiveness” and infuse more LOVE of your heart with the intention to fully Forgive. If you feel resistance in your body at the ‘thought’ of forgiveness, dive deeper into the emotions you’re feeling – OBSERVE them – give them a name. When you name a negative emotion, it immediately begins to lose it’s power over you.
Your angels will infuse LOVE with you. Allow yourself to see this LOVE/Forgiveness infusing into the situation as a mist of white light. The light carries the signature – it carries the code of your intention to create a higher outcome through the vibration of LOVE of the Divinity within and FORGIVENESS.
Once you’ve completed, then vision placing all the people involved in the center of the circle and infuse them with LOVE/Forgiveness.
Once you’ve completed, then vision placing the aspect of you that has been struggling with this experience into the center of the circle and infuse this aspect of you with LOVE/Forgiveness for your part in the experience.
Now click on the Action Step #7 tab.
Action Step #7
Click here to download the audio – 3:12 mins
Transcript: Sustain the LOVE vibration/energy/emotion – when you’ve fully shifted into the LOVE vibration and thoroughly infused all aspects of the experience with LOVE of the highest order, you ARE a New State of BE-ing.
Why: The experiences of your life are made manifest through your emotions. When you’re feeling the emotions of anxiety, anger, frustration, worry, resentment, overwhelm and/or stress, you manifest more experiences that make you feel this negative, fear energy. When you achieve and sustain the LOVE vibration, you manifest life experiences of LOVE – experiences that bring you joy and happiness.
When you fully engage with the LOVE energy/emotion through this Infuse LOVE guided experience, you’re using your power – you feel empowered — and You Are.
The LOVE vibration makes you a magnet for more experiences of the LOVE vibration. Your life is happier and miraculous experiences find their way to you. You don’t have to force your personal will – your life flows in ease and grace, opening the way for you to live your version of Heaven on Earth – your fulfilled square of life.
Follow Through: You’ve achieved the LOVE vibration through these action steps. Now you want to take that LOVE feeling with you throughout your day. To sustain the LOVE vibration, BE AWARE of your internal energy. Check in with yourself, how do you feel? What emotions are you experiencing? Check in with yourself every hour throughout the day to discern what energy are you feeling and emitting out to the universe! If what you’re feeling is less than love, STOP what you’re doing and course correct – recapturing the elated, aroused feeling of the LOVE that is your essence – connecting and staying connected with the Divinity within no matter what’s going on around you. … and life becomes a miraculous loving experience.
These simple steps are just that – they’re simple and they’re quick to employ. All you have to do is implement each one … and again … life becomes a magical experience.
The Healing Circle of LOVE meditation guides you to create a safe space to transform your less than love fear energy to LOVE. You’re gently guided to call in your angelic team and place into the center of the circle: situations/events, then all the people involved, then yourself – infusing love, sincerely from your heart.
Click here to download the meditation that sends love to current or past experiences – 13:19 mins
This meditation is perfect to heal and transform painful energy/emotions from the past that get triggered by current experiences of adversity.
Click here to download the meditation that sends love to future experiences – 7:10
This meditation opens the way to create a higher outcome for future experiences. Example:
* meeting with someone you do not like,
* meeting with someone you don’t get along with – like an in-law or ex
* meeting that you’re nervous about, such as a job interview or sales call
Once you know “how” to infuse LOVE/bless, you don’t need the meditation, you can do it anywhere. This experience is SIMPLE – so simple I’ve used it standing in line at the post office. Again .. when you fully engage with the LOVE energy the way is open to create a higher outcome – it doesn’t matter if you used the meditation or simply experienced the steps by yourself – your LOVE energy is the catalyst.
Specific Insight with New Foundation Deep Dive Audios
What: Bite-sized audios that dive deep into understanding how your internal energy and emotions manifest the life you create and live.
Why: These audios include simple, practical action steps and guidance to support you to BE, See, Think and Feel beyond the analytical 3D world – opening the way for you to create and live your happy, fulfilled square of life.
The Power Within You
Learn more about your internal vibration – the power within you. Together we explore the Divinity within you, programmed responses that are based in fear and the vibration of LOVE – LOVE that is your essence. Dive deep into the 5th stage of the game of life – the state of ‘Poise’ that Florence talks about and how we manifest the experience of our lives through us – through our internal vibration of energy.
Click here to download The Power Within You – 11:09 mins
Not feeling Safe can be tricky … you can feel lost, adrift, unsure, doubtful, stuck, guilty because you’re doing everything ‘right’ but somehow it’s not enough. Listen in to the nitty gritty about not feeling safe.
Click here to download diving into feeling safe – 7:59 mins
Dear one, I’ve walked in the shoes of NOT feeling safe for entirely too many years. I know how awful it is and how those feelings paralyze you from moving forward. If you need help transforming feelings of not being safe while your physical body IS safe, scroll to the bottom of this page and schedule a private session with me.
Additional Support to Empower YOU
What: Full programs delivered LIVE or as self-study.
Why: These programs were specifically created to support you to understand how your energy works and how to use it in specific scenarios to improve your life.
Take Charge of Mercury Retrograde & Peek into Your Future Program
The planet Mercury went Retrograde on March 15 – it goes direct April 8. When the planet Mercury goes into retrograde, it’s a perfect time to complete old projects, reflect on who you are and what you want – and decide what is no longer working for you. Be aware that Mercury is the planet of communication so be mindful of your communication and following up on appointments. Technology can also be affected, so be gentle with yourself when technology threatens to force you to lose your cool.
Mercury in Retrograde is also a perfect time to peek into your future!
I created the Take Charge of Mercury Retrograde & Peek into your Future program to support you to use this retrograde energy to support your highest and best good.
Click here to download the Take Charge of Mercury Retrograde & Peek into Your Future program – 36:10 mins
Click here to download 6 Things to Do During Mercury Retrograde – PDF
Click here to download 10 Tips to Thrive during Mercury Retrograde – PDF
Click here to download Mercury Retrograde pre, retrograde and post dates through 2027 – PDF
Mark your calendars now with 2025 Mercury Retrograde dates:
Pre-shadow: March 1 – 14
Retrograde: March 15
Post-shadow: April 8 – April 26
Pre-shadow: July 1 – July 17
Retrograde: July 18
Post-shadow: August 12 – August 25
Pre-shadow: October 21 – November 8
Retrograde: November 9
Post-shadow: November 30 – December 17
How to Use Affirmations Correctly Masterclass
In this eye opening masterclass I dive deep into the nitty gritty details of how to make your affirmations work powerfully for you Every Time.
Click here to download the recording of the webinar – 57:45 mins
Click here to download the meditation only – 15:30 mins
Dive deeper into Florence & Kate’s Teachings
Click the image to access the info.
When you download PDF and audio files of each individual chapter, you’ll have The Game of Life at your fingertips 24/7. Be sure to download them to all your devices.
This life changing webinar details what the 5 stages are, why we experience them and how to overcome them to achieve and sustain your fulfilled square of life.
Short, succinct life changing modules that dive deep into each chapter of The Game of Life bringing Florence’s teachings into the 21st century with practical action steps and support tools.
Dive deeper materials include bite-sized audio insights and guidance, meditations, treatments and life hacks that provide more step-by-step guidance to support you to improve your life Every Day.
Dive Deep into The Game of Life
What this is: PDF file of the book and audio files of each individual chapter.
Why it’s important: download the files to all your devices and you’ll have immediate access at your fingertips 24/7!
To get the VERY most out of this experience, read AND listen to each chapter of The Game of Life.
NOTE: Every 4 weeks the focus will shift to the next chapter — new content will be delivered weekly – RIGHT HERE!
Fun Fact: Florence’s words in The Game of Life will speak to you differently when you read them than when you listen to them and vice versa.
Suggestion: Read the highlighted chapter the first week, then listen to the audio the next – alternating every week. You’ll be amazed at what stands out differently each week from the same chapter.
Click here for the PDF of The Game of Life and How to Play It.
Chapter #1 – The Game click here – 15:59 mins
Chapter #2 – The Law of Prosperity click here – 13:25 mins
Chapter #3 – The Power of the Word click here – 14:36 mins
Chapter #4 – The Law of Nonresistance click here – 16:06 mins
Chapter #5 – The Law of Karma & The Law of Forgiveness click here – 15:38 mins
Chapter #6 – Casting the Burden click here – 15:07 mins
Chapter #7 – Love click here – 17:02 mins
Chapter #8 – Intuition or Guidance click here – 17:31 mins
Chapter #9 – Perfect Self-Expression or the Divine Design click here – 18:51 mins
Chapter #10 – Denials and Affirmations click here – 19:59 mins
What this is: the webinar that defines the 5 stages of Florence’s game of life teachings.
Why it’s important: when you understand what the stages are, and why they happen, you’re better equipped to apply the life changing action steps and support tools provided in this 2025 with Florence experience. You’ll be empowered to master the stages and sustain stage 5.
The behind the scenes vibration of your internal energy moves you back and forth between stages 1-4. You’ll recognize slipping back into a lower stage. This recognition alerts your to use your power to stop the roller coaster activity of going back and forth between the stages. As a result, you’ll be supported to master creating and living your fulfilled square of life.
Click here to download the 5 Stages of the Game of Life webinar – 51:29 mins
Stage 1 – praying for help to improve your life, because on your own you keep creating challenges over and over again – miraculously you’re introduced to The Game of Life by Florence.
Stage 2 – whether consciously or subconsciously, you’re increasing your awareness of your inner power to create a higher outcome
Stage 3 – your stamina has been taking a hit – next thing you know – the adversities of LIFE get in the way and you’re distracted
Stage 4 – you’ve rediscovered The Game of Life – and you remember the empowerment you used to feel and you set out to recapture that POWER
Stage 5 – you stop allowing outside stimulants to influence how you feel – you take charge of your power on a consistent DAILY basis and live your fulfilled square of life – happy – blissful – no matter what’s going on around you
- The Game of Life for the 21st Century
- Module #1
- Module #2
- Module #3
- Module #4
- Module #5
- Module #6
- Module #7
- Module #8
- Module #9
- Module #10
- Module #11
- Module #12
- Module #13
- Module #14
- **NEW** Module #15
What this is: deep dive insight into each chapter of The Game of Life structured as modules. Some chapters have several modules. New modules will be released on Wednesdays.
Why it’s important: Each chapter of The Game of Life contains golden nuggets of information written in Florence’s 1925 dialect. The modules bring these nuggets of information into our fast paced 21st century and include action steps and tools to support you to improve your life.
In case you didn’t download the PDF or audio file of The Game of Life, click here to download the PDF and click here to download the first chapter, The Game – 15:59 mins
The Game
Module 1 – Energetic Power and the Side-Effect of Empowerment
Audio: click here to download – play time 11:35 mins
Transcript PDF: click here to download
Worksheet: click here to download
The Game
Module 2 – Resistance Energy Breadcrumbs & Re-writing Nerual Pathways of Belief
Audio: click here to download – play time 13:58 mins
Transcript PDF: click here to download
Worksheet: click here to download
The Game
Module 3 – Survival Mode, Acceptance and Power
Audio: click here to download – play time 8:10 mins
Transcript PDF: click here to download
Worksheet: click here to download
The Game
Module #4 – Energetic Charge and the Field of Potentiality
Audio: click here to download – play time 09:46 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Law of Prosperity
Click here to download the recording of the chapter: The Law of Prosperity – 13:25 mins
Module #5 – Prosperity Mindset & Perception
Audio: click here to download – play time 12:31 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Law of Prosperity
Click here to download the recording of the chapter: The Law of Prosperity – 13:25 mins
Module #6 – The Power of Consciously Choosing
Audio: click here to download – play time 16:12 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Law of Prosperity
Click here to download the recording of the chapter: The Law of Prosperity – 13:25 mins
Module #7 – Your Personal, Private Stash of Creation Energy
Audio: click here to download – play time 15:11 mins
Transcript PDF: click here to download
Worksheet: click here to download
Bonus: I’ve put music behind the Prosperity Vibration meditation in Module #7. Click here to download the 8:25 mins meditation.
Chapter: The Law of Prosperity
Click here to download the recording of the chapter: The Law of Prosperity – 13:25 mins
Module #8 – The Darkness Before the Dawn
Audio: click here to download – play time 09:06 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Power of the Word
Click here to download The Power of the Word – 14:36 mins
Module #9 – Energetic Containers, Boundaries and Old Fashioned Chats
Audio: click here to download – play time 8:43 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Power of the Word
Click here to download The Power of the Word – 14:36 mins
Module #10 – Infusing and/or Blessing with Powerful LOVE Energy
Audio: click here to download – play time 9:27 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Power of the Word
Click here to download The Power of the Word – 14:36 mins
Module #11 – Awareness, Your Power of Choice and I Am Energy
Audio: click here to download – play time 18:56 mins
Transcript PDF: click here to download
Worksheet: click here to download
Chapter: The Power of the Word
Click here to download The Power of the Word – 14:36 mins
Module #12 – Molding Creation Energy, Safety Clauses & Health Energy
Audio: click here to download – play time 19:00 mins
Transcript PDF: click here to download
Worksheet: click here to download
Bonus Info – Guided journey meditation to shift your energy to the highest vibration of love possible at this time.
Guided Journey Audio: click here to download
play time: 9:39 mins
Transcript PDF: click here to download
Chapter: The Law of Nonresistance
Click here to download The Law of Nonresistance – 16:06 mins
Module #13 – Non-Resistance & Energy Leaks
Audio: click here to download – 16:48 mins
Transcript PDF: click here to download
Worksheet: click here to download
Bonus Info – Click here to download the 8 Energy Leaks PDF.
Energy Expansion & Contraction
Audio: click here to download – 11:52 mins
Transcript PDF: click here to download
Chapter: The Law of Nonresistance
Click here to download The Law of Nonresistance – 16:06 mins
Module #14 – Victim Mindset & Rollercoaster Energy
Audio: click here to download – 14:18 mins
Transcript PDF: click here to download
Worksheet: click here to download
BONUS
Empowerment Affirmation: click here to download – 1:14 mins
PDF file: click here to download
Chapter: The Law of Karma and The Law of Forgiveness
Click here to download – 15:38 mins
Module #15 – Karma, Unforgiveness and Forgiveness
Audio: click here to download – 13:43 mins
Transcript PDF: click here to download
Worksheet: click here to download
Dive even deeper by clicking the icon
- Meditations
- Quiet Mind
- Circle of LOVE
- Safe Space
- Gratitude Immersion
- Gratitude Intention Vision
- Manifesting Meditation
- Money Vision Immersion
- Infuse Day/Life w/LOVE
- Forgiveness
- **NEW** Heart Space
Meditations
What: 5 – 35 minute empowered transformational guidance.
Why: Achieving the LOVE vibration through meditation is life changing – creating an experience that you will demand more of. Kate’s meditations are structured as LOVE vibration docking stations to gently guide you step-by step to rein in your scattered energy/emotions – bringing your heart and mind into harmony – syncing with your superconscious/higher-self and the Divinity within. Meditation is an integral support to using your power and sets the stage for creating and living your fulfilled square of life.
Do NOT despair if you believe you cannot meditate. The meditations are guided and include a technique from Deepak Chopra designed to bring your chaotic thoughts into order.
Meditation Facts:
** Full immersion into meditation creates a safe space to sync with your superconscious/higher-self and the Divinity within – bringing your heart and mind into harmony – opening the way to manifest from the LOVE that is your essence.
** Meditation has the power to rewrite neural pathways of belief, setting you free from trauma, unforgiveness, limiting beliefs and feelings of not being good enough.
** Meditation can be used as docking station for the LOVE frequency – creating sacred space for you to BE the LOVE vibration necessary to master and sustain Stage 5 of the game of life stages. BE-ing the vibration of LOVE consistently opens the way to manifest the desires of your heart in natural order.
(‘docking station’ quote by Pam Gregory, Astrologer)
NOTE: music for some meditations are the SAME – this builds your empowerment, boosting the LOVE vibration within you with familiarity. When you listen to a meditation repeatedly, you’ll soon be able to simply THINK about the music and immediately raise your vibration.
Click here to return to Dive Deeper.
Quiet Your Mind ~ Deepak Chopra, shared with permission of the Chopra Center
Many people say they cannot quiet their mind to meditate – so they don’t. This technique – when followed – quiets the mind, supporting the natural flow of peace within not only the mind, but the body.
There are 5 features to this technique. Each feature initiates specific changes in the brain to quiet rampant chaotic thoughts to immerse you into a deeper spiritual connection. When you listen with focus to the guidance of each movement of this technique, you will bring your heart and mind into a coherent harmony. Listen closely to the words of the meditation and follow their guidance.
This guided experience is less than 3 minutes. In less than 3 minutes you have the power to quiet your mind – stopping the chaotic, raging, lightening sparks that are your thoughts, and take control of your internal energy.
Click here for the Quiet Your Mind ONLY technique – 2:30 mins
Click here for the Quiet Your Mind anc Choose to BE LOVE – 5:10 mins
This audio guides you to become more aware of your energy/emotions within – choosing to BE the LOVE vibration. When you shift from less than love energy to the higher vibration of love, the energy that has been shrink wrapped to your body begins to loosen … empowering your mind to think more clearly.
Click here for the Quiet Your Mind technique coupled with 60 minutes of music to enjoy your personal meditation – 65:15 mins
Infuse LOVE – Healing Circle of LOVE
Click here to download the meditation that sends love to current or past experiences – 13:19 mins
Click here to download the meditation that sends love to future experiences – 7:10
The Healing Circle of LOVE meditation was given to me directly from my angelic team – and works for EVERYTHING. This meditation guides you to create a safe space to transform your less than love fear energy to LOVE. We call in your angelic team to form our circle of LOVE. You’re guided to place into the center of the circle: situations/events, then all the people involved, then yourself – infusing love, sincerely from your heart.
This experience is SIMPLE – so simple I’ve used it standing in line at the post office. When you fully engage with the LOVE energy the way is open to create a higher outcome.
Cleanse & Clear Away Fear from Your Safe Space
Click here to download the meditation – 20:40 mins
Create and access your safe space and Feel Safe no matter what’s going on around you. This powerful guided journey delivers you to your safe space where a magical waterfall clears away negativity and fear and replaces it with healing, love energy. When you leave your “Safe Space” you will be rejuvenated and empowered with the super powers of strength, stamina and quiet self-confidence.
Gratitude Immersion — Boost Immune System
Click here to download the meditation – 17:13 mins
When you fully immerse yourself in the emotion of Gratitude/Appreciation – your vibration shifts to the higher frequency of LOVE — LOVE of the highest order. This vibration opens the way for you to sync with the Divinity within. As a result, you not only broadcast out the empowered vibration of LOVE, you also boost your immune system. When you sustain this energetic vibration it acts as a shield to the lower energies of the physical world, deflecting negativity.
Gratitude is the ultimate state of receivership – making you a magnet for more experiences of the gratitude vibration.
Gratitude Intention Visioning Meditation
Click here to download the meditation – 15:49 mins
This gentle meditation guides you to fully immerse yourself into the bliss of gratitude. You’re guided to anchor the desires of your heart through the empowered emotion of gratitude. You will:
* consciously choose what you want
* vision what you want through your emotions
* feel into the emotions – feeling the way
* engage your senses as best you can
* anchore THIS or Better – claiming the experience as REAL
Fully immersing and engaging in these empowered FEELINGS is NOT faking it till you make it or lying to yourself. This full immersion creates a new blueprint for your life. When you take the empowered feelings with you when you complete the meditation, you continue co-creating with the universe, the desires of your hear.
Gratitude is the ultimate state of receivership – making you a magnet for more experiences of the gratitude vibration.
Manifesting Meditation
Click here to download the meditation – 26:58 mins
This is one of my favorited manifesting meditations. I created it for the Manifesting Meditation Membership.
It holds the gentle, sacred space for you to connect with the Divinity within and open the way to see beyond the 3D world and feel the experience of having what you want as your current reality.
I love to listen to this meditation TWICE – one after the other – further immersing myself in the vibrational bliss of of having what I want — then bringing that LOVE feeling back with me to the wakened state — using that blissful feeling as my new state of being in deepest gratitude.
The longer you “hold” fast to that LOVE vibration, the more powerful your order to the universe.
Money Vision Immersion Treatment/Meditation
This empowering guided experience is more than a meditation, it’s a treatment. The experience begins by quieting your mind, bringing your heart and mind into harmony; and claiming your worthiness to receive tremendous financial flow. As you connect with the divinity within to see beyond the 3D world – you sync with your Field of Potentiality – your realm of perfect ideas (the quantum field). Then you’re gently guided to fully immerse yourself in the feelings of already having the financial flow. To complete the experience, you’re guided to ground into the energy and bring that magnetic vibration for money back with you as your state of BE-ing … the experience is magical when you fully immerse and fine tune into the energy.
Spoken Word for Money Vision Immersion: With firm belief … I accept that I’m good enough to receive all that’s mine by divine right — I am truly limitless. In deepest gratitude I consciously open the way to receive tremendous financial flow. Money flows to me effortlessly.
Click here to download the Money Vision Immersion Treatment/Meditation – 15 mins
Infuse your Day & Your Life with LOVE Meditation
You have the power to consciously choose your energetic vibration. When you make the effort to infuse your day and your life with the vibration of LOVE through the medtative state, you firmly anchor the LOVE state of BE-ing – magnifying your manifesting skills.
When you’re fully immersed in the LOVE vibration, you release the need to control because you’re no longer in anxiety – less than love fear. AND … it’s from this STATE of LOVE that you have control. From the state of LOVE you live your life from peace, from bliss and within that vibration of energy, you master living your heaven on earth life.
You have the power to implement this experience every day – to achieve the LOVE state and sustain it. It WILL Take Practice – you can do it!
Click here to download the Infuse Your Day & Your Life with LOVE – 18:01 mins
Forgiveness Meditations
Holding on to UNforgiveness is a programmed response, yet … holding on to unforgiveness is like taking poison and expecting the other person to die. The first time I heard this it was a REAL eye opener for me.
Unforgiveness is just that – poison/toxic energy that feeds off fear and will cause illness in the body.
What we must remember is this: Forgiveness is the gift we give ourselves.
Forgiveness doesn’t mean you’re in agreement of what happened – and it doesn’t condone behavior. Forgiveness begins with acceptance of what “IS” – releasing you from the internal battle of being out of agreement with what happened. Acceptance neutralizes the pain of your emotions and opens the way for healing.
Each of these two meditations begin with quieting the mind – bringing the heart and mind into harmony – opening the way for you to more powerfully connect with the Divinity within. Remember … don’t try to answer the questions, simply ask them – live will move you into the answers.
Fogive through LOVE Meditation
Click here to download – 19:40 minutes
Jesus literally has your back in this gentle guided meditation. Together you form a circle placing the situation, then the people in the center. Archangel Michael gently cuts the cords between you. The aspect of you that’s been suffering from this past experience, holding it in unforgiveness, also enters the circle to be healed with LOVE. You are now SAFE – reconnected with the LOVE that is your essence – broadcasting out to the Universe the vibration of LOVE – making you a magnet for experiences of the LOVE vibration.
Circle-Love-Forgiveness-Cords Meditation – Similar to the Fortive through LOVE meditation, but not the same
Click here to download – 15:40 minutes
This guided meditation guides you to create your circle of LOVE – like the Forgive through LOVE meditation, the past experience is addressed – each aspect infused with LOVE to set you free from the pain of unforgiveness.
May I suggest using BOTH meditations to heal a past experience. You’ll learn which one resonates with you the most, plug address the healing at a higher vibration during the second meditation. You’ll feel the energy moving and healing.
BE AWARE when you heal Unforgiveness that you’ve been holding on to for years, you create a void – infusing that void with LOVE of the highest order supports you to feel whole and complete – no longer separated from the Divinity within. This is also true of recent events/experiences you’re healing.
Heart Space Meditation
This gentle meditation guides you to shift from your analytical 3D mind to your heart space to connect with the Divinity within – opening the way to collapse time to manifest your heart’s desires.
When you’re asked, “what do you want?” immerse yourself into the feelings of who you wish to be – feel what you wish to have and do – embody what that life would FEEL like! Then bring the feelings of that life back to the 3D world with you and sustain that empowered energy of BE-ing.
Click here to downloat the Heart Space meditation – 12:59 minutes
Treatments
What: Heart centered audios that include The Spoken Word structured to guide you to use your power with laser focus through the LOVE vibration resulting in manifesting the desires of your heart.
Why: Florence held the safe space for her students to shift their emotional energy out of fear to the higher vibration of LOVE through “Treatments.” These audio “Treatments” support you to shift your energy and feel the ultimate state of receivership through passionate vibrations of LOVE and gratitude.
Click here to return to Dive Deeper.
Immediate Supply Treatment
Spoken Word for Immediate Supply: Infinite Spirit, open the way for my immediate supply, let all that is mine by divine right now reach me, in great avalanches of prosperous abundance, under grace in miraculous ways. I hold the powerful vision of withdrawing from the inventory of my field of potentiality what brings joy and happiness to my heart. I use my power to manifest – and so it is.
Click here to download the Immediate Supply Treatment – 17:46
Money Vision Immersion Treatment/Meditation
This empowering guided experience is more than a meditation, it’s a treatment. The experience begins by quieting your mind, bringing your heart and mind into harmony; and claiming your worthiness to receive tremendous financial flow. As you connect with the divinity within to see beyond the 3D world – you sync with your Field of Potentiality – your realm of perfect ideas (the quantum field). Then you’re gently guided to fully immerse yourself in the feelings of already having the financial flow. To complete the experience, you’re guided to ground into the energy and bring that magnetic vibration for money back with you as your state of BE-ing … the experience is magical when you fully immerse and fine tune into the energy.
Spoken Word for Money Vision Immersion: With firm belief … I accept that I’m good enough to receive all that’s mine by divine right — I am truly limitless. In deepest gratitude I consciously open the way to receive tremendous financial flow. Money flows to me effortlessly.
Click here to download the Money Vision Immersion Treatment/Meditation – 15 mins
- Life Hacks
- Infuse Food LOVE
- Protection
- Dreams
- Magnify Internal Power
- Timer Check-In
- Angel Time Warp
- **NEW** "I Am" Empowerment Affirmations
Life Hacks
What: Simple tips and insight to support you to USE Your Power.
Why: These simple life hacks are life changing. Don’t disregard them because they’re so simple. Each one plays a significant role in creating the new blueprint for your life and support you to create and live your happy, fulfilled square of life.
Click here to return to Dive Deeper.
Life Hack: Infuse your food with LOVE
Bless your food before you eat it – bless your everything you drink – bless your vitamins and medication …
Infuse EVERYTHING you put into your body with LOVE with the intention of nourishing your body. If you’re a Reiki practitioner, Reiki your food – AND your body – every day!
Life Hack: Protection – very powerful to use with narcissistic people
Dearest Angels, please surround me with your diamond steel force field shield of protection filled with strength stamina and healing love energy that deflects negativity, all viruses and bacteria!
The first time I used this, I could hear the force field shield surrounding me – boom, boom, boom – like heavy metal doors slamming shut. I felt incredibly safe and protected – and I was.
Note: with all the germies floating around … I added “bacteria” to the protection.
Life Hack: Uncomfortable Dreams
When we set our intention to improve our life, immediately energy begins to move in the background. We process through this energy throughout our day, but there are times when our brain continues to process the energy through uncomfortable dreams while we sleep. To relieve the uncomfortable feelings from the dreams, ask your angels before you go to sleep:
Please help me to ONLY remember the parts of my dreams that benefit me during my waking hours.
Then if you remember parts of your dreams, you’ll know that somehow the information will benefit you during your waking hours.
Life Hack: Magnifying Internal Energetic Power
No more crying in the shower! Water magnifies energy. When we’re upset/crying in the shower, we magnify that energy of despair out to the universe. Instead when showering, washing hands/dishes, etc., focus on GRATITUDE and broadcast the higher vibration of Gratitude/LOVE out to the universe. Singing songs that make you feel happy while you’re in the shower are the perfect support!
Life Hack: Timer Check-in for Deep Breaths AND Energy/Emotions
Deep Breath
The human body typically breathes shallowly – and holds the breath when stress gets involved. Set a timer on your phone or use a stand alone timer to check in with yourself as often as you need – hourly check-ins in the beginning is perfect! When you’re body is absorbing the oxygen from breathing deeply, the way is open to bring your heart and mind into choherence – to think more clearly and manage your internal energetic frequency.
Energy Frequency/Emotions
While you’re checking on your breathing, evaluate your energetic vibration – meaning, evaluate your emotions. Are you feeling happy/grateful/LOVE? If you aren’t … what ARE you feeling? Is it anxious, angry, worried, resentful, stressed or overwhelmed? All of these are fear energy and will magnify to you expereinces of the same energy! Evaluate your energy as you take you deep breaths and take the action steps necessary to shift out of the less than LOVE fear energy back to LOVE/gratitude/appreciation.
Angel Time Warp
When you’re running late for an appointment or you’re in a time crunch to complete something, ask your angels for a Time Warp.
- BREATHE deeply and ask your angelic team for a time warp to reach your destination or complete your task “at the right time”
- Another Deep Breath – and on the exhale, drop your jaw and release the tension in your body
- Take another DEEP Breath and affirm the relief that you’ve reached your destination or completed your project on time/at the right time
- stop looking at the clock
- focus on driving or the action steps to complete your task
I’ve used this trying to cross Denver in rush hour traffic to get to an appointment. The drive would have taken 30 minutes with NO traffic – I made it in 25 – which was physically impossible, but I did it – WITHOUT exceeding the speed limit.
I’ve also used this driving an hour away to a hair appointment. I was ten minutes late, but my hair dresser was running late, so I actually had to wait a few minutes for HIM – I arrived at the ‘right time.’
“I Am” Empowered Affirmations
Affirmations – when used correctly – ALWAYS WORK!
Quote: ~ Dr. Anne Marie Evers
Affirmations are ENERGY Containers that when used properly support you to manifest your heart’s desires. “When used properly” means the vibration of your internal energy – your emotions and feelings align WITH the words of your affirmation.
When your emotions and feelings are in alignment, you feel the excitement and JOY of your affirmation when you say it, think of it and write it. If you feel less than LOVE vibration, you’re NOT in alignment with the affirmation. USE your power to shift to that energetic frequency. The journey to fully shift will reveal to you energy that’s been blocking you from manifesting your dreams.
Module #11 addresses the Power of “I Am” – be sure to check it out to get the nitty gritty insight to “I Am” empowerment!
Be sure to download the audios to all your devices!
I AM #1 – click here to download
I embrace change and open the way to flow in ease and grace. I welcome the opportunities that are revealed, knowing I am divinely guided.
I AM #2 – click here to download
I embrace what I am grateful for with presence and focus. I am a magnet for more to be grateful!
I AM #3 – click here to download
Miracles occur naturally. I am a miracle magnet. My life is magnificently miraculous!!
I AM #4 – click here to download
I forgive myself and release the need to hold on to regret and pain. I am free of the past and live only in the present moment. I embrace the light of love and attract like a magnet more love to me and my life experience.
I AM #5 – click here to download
I accept, approve and love myself. I am a magical light of love. I can be, do and have anything I want. I am good enough. I am worthy. I am deserving. I ask for and receive angelic help to create my most miraculous life!
I AM #6 – click here to download
I release the need to worry about things I cannot control. With that release, I am free to enjoy my life, knowing my angels have my back.
I AM #7 – click here to download
I see beyond the illusion of lack and emphatically embrace all that I am grateful for. I am a magnet for prosperity – all that makes my heart sing with joy.
I AM #8 – click here to download
I AM an unlimited connection to universal abundance and prosperity. I soak up prosperity like sunshine!
I AM #9 – click here to download
I have everything I need to create and live the dreams of my heart. I am powerful!
I AM #10 – click here to download
I AM the Rock Star of my life! I have all the tools, strength and stamina I need to create and live the life I love. I’m excited to learn what happens next!
I AM #11 – click here to download
I am deeply and clearly connected with my angelic team. I use my intuition as guidance to navigate my life with ease and grace.
I AM #12 – click here to download
I look fear in the eye and stare it down as the native nothing illusion that it is. I AM Fearless! Strong! And Powerful!
I AM #13 – click here to download
I release the need to hold on to old ‘baggage’ – I am free to create and live the life that makes my heart sing with joy!
I AM #14 – click here to download
I am creative, I am brilliant. I am limitless! I breathe in the breath of God; invigorating my mind, body and spirit. I love me!
I AM #15 – click here to download
I step outside my comfort zone and fearlessly embrace the knowing that I am good enough, worthy and deserving to be, do and have what I want. My intuition guides my action steps from within to without. I manifest what I want.
I AM #16 – click here to download
I accept that I am in charge of my internal energy – not the chaos around me. I embrace my unrestrained motion forward – I am limitless!
Kate’s books of support
What: 3 of Kate’s books based on Florence’s Teachings: The Game of Life Workbook, The Game of Life Guided Empowerment Journal and the Empowerment Journal, Your Safe Space for Transformation.
Why: Each of Kate’s 3 books support you to improve your awareness and reconnect with the divinity within – supporting you to BE, Think, See and Feel beyond your analytical, reasoning 3D mind.
Empowerment Journal: Your Safe Space for Transformation
Guided Journal
When you immerse yourself in the daily guidance of the journaling pages, its as if you’re attending a therapy session with your angelic team. As you write, your internal energy is conciously shifted to the higher vibration of LOVE/gratitude and your external experience begins to reflect this internal change. Dedicated daily journaling reveals to you insight as to when you are using your power and when you are not.
Click here to purchase at Amazon – US
ISBN-10 : 0982606176
ISBN-13 : 978-0982606179
The Game of Life Guided Empowerment Journal
September 2024
Amazon Best Seller Rank #7 in top 100 books
Book & Guided Journal
Includes the complete Game of Life book plus 7 days of guided empowerment journaling pages after each chapter. The guided journaling pages support you to become aware of your internal manifesting power.
This book/journal has been strategically designed as the perfect book club read.
Click here to purchase at Amazon – US
ISBN-10 : 0982606141
ISBN-13 : 978-0982606148
The Game of Life Workbook
January 2014
Amazon Best Seller Rank #2 in top 100 books
Workbook
Kate brings Florence’s teachings into the 21st century through content and exercises plus a link to free downloadable tools. Includes The Game of Life and How to Play It by Florence Scovel Shinn.
Click here to purchase at Amazon – US
ISBN-10: 0875168698
ISBN-13: 978-0875168692
The Game of Life and How to Play It
by Florence Scovel Shinn
Book – ONLY
Printed by Kate/Waiting in the Other Room Productions
includes access to free gift from Kate.
Click here for Amazon – US
ISBN-10: 0982606125
ISBN-13: 978-0982606124
Click here to return to Dive Deeper.
Private sessions with Kate
What: Private sessions with Kate.
Why: If you need additional support, Kate will hold the safe space for you to overcome your struggles. Private sessions are perfect for you when you:
- realize you’ve been stuck or paralyzed in survival mode – you’re implementing what you’re learning, but you just need a little more support to get truly free
- are serious and ready to stop living your life in default mode (subconscious programming) but you want to move more quickly with personal support to stop struggling and use your power
- you’ve almost grasped your empowered sovereignty, but you need a hand of support to fully grasp and implement
- want more clarity concerning the guidance of your angelic team
NOTE: The non-member fee is what people who are not in this program pay. You get a significant discount for being a part of this program.
30 Minute Private Session
Non-member fee: $125 – your fee $99
60 Minute Private Session
Non-member fee: $199 – your fee: $175
4 – 60 Minute Package Private Sessions
Non-member fee: $699 – your fee: $499
8 – 60 Minute Package Private Sessions
Non-member fee: $999 – Your fee: $799